Hitting the Wall … Again and Again

March 8, 2024
Hosted by Cheryl Esposito

[Download MP3] [itunes] [Bookmark Episode]

Episode Description

Cheryl Esposito welcomes Shelly Lefkoe, co-founder of The Lefkoe Institute, and co-author of Hitting the Wall, Eliminate the Beliefs That Sabotage Your Business and Your Life. Behavior changes don’t always stick. Ever wonder why? Our lives are driven by beliefs – many that go unexamined, and shape behaviors. Beliefs can manifest as phobias, relationships that never worked, violence, procrastination, unwilling to confront people, and more. Shelly has helped thousands of people, using The Lefkoe Method, to eliminate beliefs that were keeping them from happiness, achieving their dreams, experiencing the life they were meant to live. Want to change a behavior? Change your belief that underlies that behavior. Sound too easy? Join Cheryl Esposito with Shelly Lefkoe to learn the secret to keep you from Hitting the Wall … again and again!

Leading Conversations

Friday at 10 AM Pacific Time on VoiceAmerica Business Channel

Dialogue is the single most powerful leadership tool we have to make a difference in the world. “Leading Conversations” with host Cheryl Esposito creates a place for that dialogue. Tune in to the VoiceAmerica Business Channel every Friday as Cheryl host’s new conversations among leaders from around the world in business, government, art, economics, and social change. We’ll explore big ideas and everyday actions, and learn how their own leadership has led them to discover a newfound sense of possibility in the world. “Leading Conversations” with Cheryl Esposito - bringing big thinkers together in conversations that make a difference – right here on the VoiceAmerica Business Channel every Friday morning at 10 AM Pacific Time.

Cheryl Esposito

Cheryl Esposito is on a mission: to bring the leader in you to life. She is founder of ALEXSA CONSULTING, an Executive Coaching firm, an author and international speaker. Cheryl and her team coach international CEOs & leaders, cultivating self-awareness and transformational behaviors, creating extraordinary results. She brings the best out of thought leaders, expanding the realm of possibilities. Are you ready to turn business as usual into business that matters? Take your leadership to the next level! Learn more… Cheryl’s book In the Spirit of Leadership: A Vision Into A Different Future is the 2009 Axiom Business Book Awards Bronze Medal winner. The audio book version is the Nautilus Book Awards 2009 Silver Award winner! Get the book!

Episode Directory

May 2024

April 2024

March 2024

  • 3/29/2024: Four Sacred Gifts of Indigenous Wisdom Listen Now
  • 3/22/2024: Reclaiming Leadership As A Noble Profession Listen Now
  • 3/15/2024: It’s Not Magic - You Can Sing! Yes. You! Listen Now
  • 3/8/2024: Hitting the Wall … Again and Again Listen Now
  • 3/1/2024: The Real Magic of Surrender Listen Now
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